BODYCOMBAT45*

Taught by Susan S.

September 18, 2026 8:15 am · 45 minutes Main Stage at 1055 17th Ave

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. BRING YOUR EXERCISE MAT.

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