BODYPUMP Express

Taught by Susan S.

November 8, 2026 10:00 am · 30 minutes Main Stage at 1055 17th Ave

Build strength using moderate weights with lots of repetition. BODYPUMP is a full-body strength endurance workout using a barbell and free-weights. BODYPUMP Express condenses the workout into a 30 minute timeframe focussing on major muscle groups. All levels welcome!

Attending this class only? Please ensure you have an Express Pass ($5).

Attending both BODYPUMP Express and BODYCOMBAT Express back to back requires a regular Punchpass credit.

Booking for this class has not started yet