CLASS FULL? Add to the WAITLIST - You will be automatically registered as spots become available so please check your email.

Remove yourself from the waitlist if you won't make it on short notice.

Reservations required. Book your spot up until the class start time and up to 15 days out.

No charge for cancelations up to FOUR hours prior to class start time.

FAQ's and more: www.goatsantacruz.com / For questions and feedback: [email protected] or call/text 831-216-5659

BODYCOMBAT

BODYCOMBAT45

BODYCOMBAT45*

BODYPUMP

BODYPUMP HEAVY

BODYPUMP HEAVY*

BODYPUMP45*

Barre Sculpt

Barre Sculpt*

CORE

CORE45

Cycle

Cycle*

Cycle45

Cycle45*

DEXA scans by BluRithm

GRIT Cardio*

GRIT Strength

HYROX Complete

HYROX Complete*

HYROX Power*

LES MILLS CEREMONY - Circuit

LES MILLS CEREMONY - Circuit*

Les Mills Dance

Les Mills Sprint

Les Mills Sprint + Core*

Les Mills Sprint*

Lifetime Movement

Mat Pilates

Pilates Strength

Shapes

Shapes*

Strength Development

TRX

TRX*

Circuit at 1055 17th Ave

Cycle at 1055 17th Ave

Main Stage at 1055 17th Ave

TRX at 1055 17th Ave

Alexandria

Awesome Sub!

Carrli

Cassie

Claudine

Else

Guest Instructor

Jasmine

Julie

Kelly M.

Kelsey

Kendra

Kirstin

Kristina

Lee

Leslie

Lindsey

Magdalena

Mara

Megan

Mette

Nancy

Natalia

Polly

Rachel

Rachele C.

Sarah S.

Scott

Stacy

Susan L.

Susan S.

Tobi

Vanessa

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

30 August 30 (Sunday)
1. 7:00 am
  
  LES MILLS CEREMONY - Circuit*
  
  Circuit at 1055 17th Ave Scott 50 minutes
2. 8:00 am
  
  BODYPUMP HEAVY*
  
  Main Stage at 1055 17th Ave Scott 55 minutes
3. 9:00 am
  
  Cycle
  
  Cycle at 1055 17th Ave Lee 55 minutes
4. 9:10 am
  
  Pilates Strength
  
  Main Stage at 1055 17th Ave Kelsey 45 minutes
5. 9:15 am
  
  TRX
  
  TRX at 1055 17th Ave Jillian 45 minutes
6. 10:00 am
  
  BODYCOMBAT
  
  Main Stage at 1055 17th Ave Susan S. 55 minutes
7. 10:15 am
  
  Cycle45
  
  Cycle at 1055 17th Ave Scott 45 minutes
8. 10:15 am
  
  HYROX Complete
  
  Circuit at 1055 17th Ave Rachele C. 55 minutes
9. 11:15 am
  
  Barre Sculpt
  
  Main Stage at 1055 17th Ave Leslie 55 minutes
31 August 31 (Monday)
1. 6:15 am
  
  Barre Sculpt*
  
  TRX at 1055 17th Ave Julie 45 minutes
2. 6:15 am
  
  Les Mills Sprint*
  
  Cycle at 1055 17th Ave Natalia 30 minutes
3. 6:15 am
  
  Strength Dev. M/W 6:15a (1/24)
  
  Main Stage at 1055 17th Ave Scott 45 minutes
4. 8:00 am
  
  Cycle*
  
  Cycle at 1055 17th Ave Natalia 55 minutes
5. 9:15 am
  
  BODYPUMP
  
  Main Stage at 1055 17th Ave Natalia 55 minutes
6. 9:15 am
  
  LES MILLS CEREMONY - Circuit
  
  Circuit at 1055 17th Ave Magdalena 50 minutes
7. 10:30 am
  
  Cycle
  
  Cycle at 1055 17th Ave Magdalena 55 minutes
8. 10:30 am
  
  Lifetime Movement
  
  TRX at 1055 17th Ave Else 45 minutes
9. 10:30 am
  
  Strength Dev. M/W 10:30a (1/24)
  
  Main Stage at 1055 17th Ave Stacy 45 minutes
10. 11:45 am
  
  Barre Sculpt
  
  Main Stage at 1055 17th Ave Megan 55 minutes
11. 11:45 am
  
  TRX
  
  TRX at 1055 17th Ave Carrli 45 minutes
12. 4:30 pm
  
  Strength Dev. M/W 4:30p (1/24)
  
  Main Stage at 1055 17th Ave Scott 45 minutes
13. 4:45 pm
  
  TRX
  
  TRX at 1055 17th Ave Polly 45 minutes
14. 5:30 pm
  
  BODYCOMBAT
  
  Main Stage at 1055 17th Ave Rachel 55 minutes
15. 5:30 pm
  
  Cycle45
  
  Cycle at 1055 17th Ave Scott 45 minutes
16. 5:40 pm
  
  HYROX Complete
  
  Circuit at 1055 17th Ave Claudine 55 minutes
17. 6:40 pm
  
  BODYPUMP
  
  Main Stage at 1055 17th Ave Claudine 55 minutes
18. 6:45 pm
  
  Shapes
  
  TRX at 1055 17th Ave Jasmine 45 minutes
1 September 1 (Tuesday)
1. 6:10 am
  
  HYROX Complete*
  
  Circuit at 1055 17th Ave Kristina 55 minutes
2. 6:15 am
  
  Strength Dev. T/TH 6:15a (1/24)
  
  Main Stage at 1055 17th Ave Julie 45 minutes
3. 7:15 am
  
  Cycle45*
  
  Cycle at 1055 17th Ave Scott 45 minutes
4. 7:15 am
  
  Strength Dev. T/TH 7:15a (1/24)
  
  Main Stage at 1055 17th Ave Kristina 45 minutes
5. 8:30 am
  
  GRIT Cardio*
  
  Main Stage at 1055 17th Ave Stacy 30 minutes
6. 9:15 am
  
  Barre Sculpt
  
  Main Stage at 1055 17th Ave Lindsey 55 minutes
7. 9:30 am
  
  TRX
  
  TRX at 1055 17th Ave Kirstin 45 minutes
8. 10:30 am
  
  BODYPUMP
  
  Main Stage at 1055 17th Ave Rachele C. 55 minutes
9. 10:30 am
  
  Cycle
  
  Cycle at 1055 17th Ave Natalia 55 minutes
10. 11:45 am
  
  LES MILLS CEREMONY - Circuit
  
  Circuit at 1055 17th Ave Rachele C. 50 minutes
11. 4:30 pm
  
  Shapes
  
  Main Stage at 1055 17th Ave Leslie 45 minutes
12. 5:30 pm
  
  BODYPUMP HEAVY
  
  Main Stage at 1055 17th Ave Scott 55 minutes
13. 5:30 pm
  
  TRX
  
  TRX at 1055 17th Ave Polly 45 minutes
14. 6:00 pm
  
  Les Mills Sprint
  
  Cycle at 1055 17th Ave Natalia 30 minutes
15. 6:40 pm
  
  CORE
  
  Circuit at 1055 17th Ave Natalia 30 minutes
16. 6:40 pm
  
  LES MILLS CEREMONY - Circuit
  
  Circuit at 1055 17th Ave Jasmine 50 minutes
17. 6:40 pm
  
  Strength Dev. T/TH 6:40p (1/24)
  
  Main Stage at 1055 17th Ave Rachel 45 minutes
2 September 2 (Wednesday)
1. New Class: HYROX Power at 6:10a!
1. 6:10 am
  
  HYROX Power*
  
  Circuit at 1055 17th Ave Natalia 50 minutes
2. 6:15 am
  
  Cycle45*
  
  Cycle at 1055 17th Ave Scott 45 minutes
3. 6:15 am
  
  Strength Dev. M/W 6:15a (2/24)
  
  Main Stage at 1055 17th Ave Kelly M. 45 minutes
4. 7:15 am
  
  LES MILLS CEREMONY - Circuit*
  
  Circuit at 1055 17th Ave Susan S. 50 minutes
5. 7:15 am
  
  Shapes*
  
  Main Stage at 1055 17th Ave Rachel 45 minutes
6. 8:15 am
  
  BODYCOMBAT45*
  
  Main Stage at 1055 17th Ave Susan S. 45 minutes
7. 8:15 am
  
  Cycle45*
  
  Cycle at 1055 17th Ave Lindsey 45 minutes
8. 9:15 am
  
  BODYPUMP
  
  Main Stage at 1055 17th Ave Claudine 55 minutes
9. 9:30 am
  
  TRX
  
  TRX at 1055 17th Ave Polly 45 minutes
10. 10:30 am
  
  Cycle
  
  Cycle at 1055 17th Ave Magdalena 55 minutes
11. 10:30 am
  
  Lifetime Movement
  
  TRX at 1055 17th Ave Else 45 minutes
12. 10:30 am
  
  Strength Dev. M/W 10:30a (2/24)
  
  Main Stage at 1055 17th Ave Stacy 45 minutes
13. 11:45 am
  
  Barre Sculpt
  
  Main Stage at 1055 17th Ave Carrli 55 minutes
14. 4:30 pm
  
  Strength Dev. M/W 4:30p (2/24)
  
  Main Stage at 1055 17th Ave Natalia 45 minutes
15. 4:45 pm
  
  TRX
  
  TRX at 1055 17th Ave Tobi 45 minutes
16. 5:25 pm
  
  Pilates Strength
  
  Main Stage at 1055 17th Ave Kelsey 45 minutes
17. 5:40 pm
  
  HYROX Complete
  
  Circuit at 1055 17th Ave Natalia 55 minutes
18. 5:45 pm
  
  Cycle45
  
  Cycle at 1055 17th Ave Alexandria 45 minutes
19. 6:15 pm
  
  Les Mills Dance
  
  Main Stage at 1055 17th Ave Rachele C. 45 minutes
3 September 3 (Thursday)
1. New Class: Mat Pilates at 11:45a!
1. 6:15 am
  
  Strength Dev. T/TH 6:15a (2/24)
  
  Main Stage at 1055 17th Ave Julie 45 minutes
2. 6:15 am
  
  TRX*
  
  TRX at 1055 17th Ave Carrli 45 minutes
3. 7:15 am
  
  Les Mills Sprint*
  
  Cycle at 1055 17th Ave Rachel 30 minutes
4. 7:15 am
  
  Strength Dev. T/TH 7:15a (2/24)
  
  Main Stage at 1055 17th Ave Kristina 45 minutes
5. 8:30 am
  
  GRIT Cardio*
  
  Main Stage at 1055 17th Ave Stacy 30 minutes
6. 9:00 am
  
  CORE
  
  TRX at 1055 17th Ave Natalia 30 minutes
7. 9:30 am
  
  Les Mills Dance
  
  Main Stage at 1055 17th Ave Rachele C. 45 minutes
8. 10:30 am
  
  BODYPUMP HEAVY
  
  Main Stage at 1055 17th Ave Claudine 55 minutes
9. 10:30 am
  
  Cycle
  
  Cycle at 1055 17th Ave Natalia 55 minutes
10. 11:45 am
  
  Mat Pilates
  
  Main Stage at 1055 17th Ave Vanessa 45 minutes
11. 4:30 pm
  
  LES MILLS CEREMONY - Circuit
  
  Circuit at 1055 17th Ave Scott 50 minutes
12. 4:30 pm
  
  Shapes
  
  Main Stage at 1055 17th Ave Leslie 45 minutes
13. 5:30 pm
  
  BODYPUMP
  
  Main Stage at 1055 17th Ave Natalia 55 minutes
  
  Free
14. 5:45 pm
  
  Cycle45
  
  Cycle at 1055 17th Ave Sarah S. 45 minutes
15. 6:30 pm
  
  BODYCOMBAT45
  
  Main Stage at 1055 17th Ave Rachel 45 minutes
16. 6:40 pm
  
  Strength Dev. T/TH 6:40p (2/24)
  
  TRX at 1055 17th Ave Jasmine 45 minutes
4 September 4 (Friday) Today
1. New Class: BODYCOMBAT at 12:35p!
5 September 5 (Saturday)
6 September 6 (Sunday)
1. New BODYPUMP Heavy starts today!
7 September 7 (Monday)
1. Holiday - modified schedule
8 September 8 (Tuesday)
9 September 9 (Wednesday)
10 September 10 (Thursday)
11 September 11 (Friday)
12 September 12 (Saturday)
13 September 13 (Sunday)
14 September 14 (Monday)
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
19 September 19 (Saturday)
20 September 20 (Sunday)
21 September 21 (Monday)
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)

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