CLASS FULL? Add to the WAITLIST - You will be automatically registered as spots become available so please check your Punchpass account.

Remove yourself from the waitlist if you won't make it on short notice.

Reservations required. Book your spot up until the class start time and up to 15 days out.

No charge for cancelations up to FOUR hours prior to class start time.

FAQ's and more: www.goatsantacruz.com / For questions and feedback: [email protected] or call/text 831-216-5659

BODYCOMBAT

BODYCOMBAT Express

BODYCOMBAT45

BODYCOMBAT45*

BODYPUMP

BODYPUMP Express

BODYPUMP HEAVY

BODYPUMP HEAVY*

BODYPUMP45*

Barre Sculpt

Barre Sculpt*

CORE

CORE*

CORE45

Cycle

Cycle*

Cycle45

Cycle45*

GRIT Cardio*

GRIT Strength

Gentle Mat Pilates

HYROX Complete

HYROX Complete*

HYROX Power

HYROX Power*

LES MILLS CEREMONY - Circuit

LES MILLS CEREMONY - Circuit*

Les Mills Dance

Les Mills Sprint

Les Mills Sprint + Core*

Les Mills Sprint*

Lifetime Movement

Pilates Strength

Shapes

Shapes*

Strength Development

TRX

TRX*

Circuit at 1055 17th Ave

Cycle at 1055 17th Ave

Main Stage at 1055 17th Ave

TRX at 1055 17th Ave

Alexandria

Awesome Sub!

Carrli

Cassie

Claudine

Else

Guest Instructor

Jasmine

Jillian

Julie

Kelly M.

Kelsey

Kendra

Kirstin

Kristina

Lee

Leslie

Lindsey

Maddie

Magdalena

Mara

Megan

Mette

Nancy

Natalia

Polly

Rachel

Rachele C.

Sarah S.

Scott

Stacy

Susan L.

Susan S.

Tobi

Vanessa

November 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

1 November 1 (Sunday)
1. DAYLIGHT SAVINGS TIME BEGINS!
1. 7:00 am
  
  LES MILLS CEREMONY - Circuit*
  
  Scott 50 minutes Circuit at 1055 17th Ave
2. 8:00 am
  
  BODYPUMP HEAVY*
  
  Scott 55 minutes Main Stage at 1055 17th Ave
3. 9:00 am
  
  Cycle
  
  Lee 55 minutes Cycle at 1055 17th Ave
4. 9:10 am
  
  Pilates Strength
  
  Kelsey 45 minutes Main Stage at 1055 17th Ave
5. 9:15 am
  
  TRX
  
  Polly 45 minutes TRX at 1055 17th Ave
6. 10:00 am
  
  BODYPUMP Express
  
  Susan S. 30 minutes Main Stage at 1055 17th Ave
7. 10:15 am
  
  Cycle45
  
  Scott 45 minutes Cycle at 1055 17th Ave
8. 10:15 am
  
  HYROX Complete
  
  Rachele C. 55 minutes Circuit at 1055 17th Ave
9. 10:30 am
  
  BODYCOMBAT Express
  
  Susan S. 30 minutes Main Stage at 1055 17th Ave
10. 11:15 am
  
  Barre Sculpt
  
  Jillian 45 minutes Main Stage at 1055 17th Ave
2 November 2 (Monday)
1. 6:15 am
  
  Barre Sculpt*
  
  Julie 45 minutes TRX at 1055 17th Ave
2. 6:15 am
  
  Les Mills Sprint*
  
  Natalia 30 minutes Cycle at 1055 17th Ave
3. 6:15 am
  
  Strength Dev. M/W 6:15a (19/24)
  
  Kelly M. 45 minutes Main Stage at 1055 17th Ave
4. 8:00 am
  
  Cycle*
  
  Natalia 55 minutes Cycle at 1055 17th Ave
5. 9:15 am
  
  BODYPUMP
  
  Natalia 55 minutes Main Stage at 1055 17th Ave
6. 9:15 am
  
  LES MILLS CEREMONY - Circuit
  
  Magdalena 50 minutes Circuit at 1055 17th Ave
7. 10:30 am
  
  Cycle
  
  Magdalena 55 minutes Cycle at 1055 17th Ave
8. 10:30 am
  
  Lifetime Movement
  
  Else 45 minutes TRX at 1055 17th Ave
9. 10:30 am
  
  Strength Dev. M/W 10:30a (19/24)
  
  Stacy 45 minutes Main Stage at 1055 17th Ave
10. 11:45 am
  
  Barre Sculpt
  
  Megan 55 minutes Main Stage at 1055 17th Ave
11. 11:45 am
  
  TRX
  
  Lindsey 45 minutes TRX at 1055 17th Ave
12. 4:30 pm
  
  Strength Dev. M/W 4:30p (19/24)
  
  Scott 45 minutes Main Stage at 1055 17th Ave
13. 4:45 pm
  
  TRX
  
  Polly 45 minutes TRX at 1055 17th Ave
14. 5:30 pm
  
  BODYCOMBAT
  
  Claudine 55 minutes Main Stage at 1055 17th Ave
15. 5:30 pm
  
  Cycle45
  
  Scott 45 minutes Cycle at 1055 17th Ave
16. 5:40 pm
  
  HYROX Complete
  
  Rachele C. 55 minutes Circuit at 1055 17th Ave
17. 6:40 pm
  
  BODYPUMP
  
  Claudine 55 minutes Main Stage at 1055 17th Ave
18. 6:45 pm
  
  Shapes
  
  Jasmine 45 minutes TRX at 1055 17th Ave
3 November 3 (Tuesday)
1. 6:10 am
  
  HYROX Complete*
  
  Kristina 55 minutes Circuit at 1055 17th Ave
2. 6:15 am
  
  Strength Dev. T/TH 6:15a (19/24)
  
  Julie 45 minutes Main Stage at 1055 17th Ave
3. 7:15 am
  
  Cycle45*
  
  Scott 45 minutes Cycle at 1055 17th Ave
4. 7:15 am
  
  Strength Dev. T/TH 7:15a (19/24)
  
  Kristina 45 minutes Main Stage at 1055 17th Ave
5. 8:30 am
  
  GRIT Cardio*
  
  Stacy 30 minutes Main Stage at 1055 17th Ave
6. 9:15 am
  
  Barre Sculpt
  
  Lindsey 55 minutes Main Stage at 1055 17th Ave
7. 9:30 am
  
  TRX
  
  Kirstin 45 minutes TRX at 1055 17th Ave
8. 10:30 am
  
  BODYPUMP
  
  Rachele C. 55 minutes Main Stage at 1055 17th Ave
9. 10:30 am
  
  Cycle
  
  Natalia 55 minutes Cycle at 1055 17th Ave
10. 11:45 am
  
  LES MILLS CEREMONY - Circuit
  
  Rachele C. 50 minutes Circuit at 1055 17th Ave
11. 4:30 pm
  
  Shapes
  
  Leslie 45 minutes Main Stage at 1055 17th Ave
12. 5:30 pm
  
  BODYPUMP HEAVY
  
  Scott 55 minutes Main Stage at 1055 17th Ave
13. 5:30 pm
  
  TRX
  
  Polly 45 minutes TRX at 1055 17th Ave
14. 6:00 pm
  
  Les Mills Sprint
  
  Natalia 30 minutes Cycle at 1055 17th Ave
15. 6:40 pm
  
  CORE
  
  Natalia 30 minutes TRX at 1055 17th Ave
16. 6:40 pm
  
  LES MILLS CEREMONY - Circuit
  
  Jasmine 50 minutes Circuit at 1055 17th Ave
17. 6:40 pm
  
  Strength Dev. T/TH 6:40p (19/24)
  
  Rachel 45 minutes Main Stage at 1055 17th Ave
4 November 4 (Wednesday)
1. 6:10 am
  
  HYROX Power*
  
  Natalia 55 minutes Circuit at 1055 17th Ave
2. 6:15 am
  
  Cycle45*
  
  Scott 45 minutes Cycle at 1055 17th Ave
3. 6:15 am
  
  Strength Dev. M/W 6:15a (20/24)
  
  Kelly M. 45 minutes Main Stage at 1055 17th Ave
4. 7:15 am
  
  LES MILLS CEREMONY - Circuit*
  
  Susan S. 50 minutes Circuit at 1055 17th Ave
5. 7:15 am
  
  Shapes*
  
  Rachel 45 minutes Main Stage at 1055 17th Ave
6. 8:15 am
  
  BODYCOMBAT45*
  
  Susan S. 45 minutes Main Stage at 1055 17th Ave
  
  Canceled
7. 8:15 am
  
  Cycle45*
  
  Lindsey 45 minutes Cycle at 1055 17th Ave
8. 9:15 am
  
  BODYPUMP
  
  Claudine 55 minutes Main Stage at 1055 17th Ave
9. 9:30 am
  
  TRX
  
  Polly 45 minutes TRX at 1055 17th Ave
10. 10:30 am
  
  Cycle
  
  Magdalena 55 minutes Cycle at 1055 17th Ave
11. 10:30 am
  
  Lifetime Movement
  
  Else 45 minutes TRX at 1055 17th Ave
12. 10:30 am
  
  Strength Dev. M/W 10:30a (20/24)
  
  Stacy 45 minutes Main Stage at 1055 17th Ave
13. 11:45 am
  
  Barre Sculpt
  
  Cassie 55 minutes Main Stage at 1055 17th Ave
14. 4:30 pm
  
  Strength Dev. M/W 4:30p (20/24)
  
  Natalia 45 minutes Main Stage at 1055 17th Ave
15. 4:45 pm
  
  TRX
  
  Tobi 45 minutes TRX at 1055 17th Ave
16. 5:25 pm
  
  Pilates Strength
  
  Kelsey 45 minutes Main Stage at 1055 17th Ave
17. 5:35 pm
  
  GRIT Strength
  
  Scott 30 minutes TRX at 1055 17th Ave
18. 5:45 pm
  
  Cycle45
  
  Alexandria 45 minutes Cycle at 1055 17th Ave
19. 6:15 pm
  
  HYROX Complete
  
  Natalia 55 minutes Circuit at 1055 17th Ave
20. 6:15 pm
  
  Les Mills Dance
  
  Rachele C. 45 minutes Main Stage at 1055 17th Ave
5 November 5 (Thursday) Today
6 November 6 (Friday)
7 November 7 (Saturday)
8 November 8 (Sunday)
9 November 9 (Monday)
10 November 10 (Tuesday)
11 November 11 (Wednesday)
12 November 12 (Thursday)
13 November 13 (Friday)
14 November 14 (Saturday)
15 November 15 (Sunday)
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
21 November 21 (Saturday)
22 November 22 (Sunday)
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
27 November 27 (Friday)
28 November 28 (Saturday)
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
5 December 5 (Saturday)

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