GRIT Cardio + Yoga Sculpt
with Stacy 
GRIT Cardio + Yoga Sculpt
with Stacy
with Stacy
May 13 (Monday)
at 10:30 am
Class length
55 minutes
Location
The Pavilion at 1055 17th Ave
PASS INFO: You may attend the full class with a Punchpass or Unlimited Pass or you may attend just GRIT Cardio with an Express Pass.
This is a 30-minute high-intensity interval training (HIIT) that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises - it’s fun, fast and challenging! Then, in 25 minutes of Yoga Sculpt, combine traditional yoga poses with strength training...a workout that will leave you feeling stronger, refreshed, and uplifted! BRING YOUR MAT.
Reservations
Sorry - that class has already taken place!