Cycle + Barre Sculpt
with Lindsey 
Cycle + Barre Sculpt
with Lindsey
with Lindsey
May 9 (Thursday)
at 12:00 pm
Class length
60 minutes
Location
The Pavilion at 1055 17th Ave
Get the best of both!
First half is Cycle - Ride through physical challenges of endurance, strength, high intensity intervals with driving music and motivating coaching. Get great cardio training without the impact of running. (Our bikes are SPD cycle shoe compatible).
Second half is Barre Sculpt - a hybrid workout combining strength training, ballet-inspired moves along with elements of Pilates. This total body workout gets deep into the muscles used for balance and posture, as well as muscles used for everyday life.
A full body stretch to finish.
Please bring your own mat.
Reservations
Sorry - that class has already taken place!