Pilates Interval Training*
with Maddie 
Pilates Interval Training*
with Maddie
with Maddie
November 12 (Tuesday)
at 6:30 am
Class length
45 minutes
Location
TRX Runway at 1055 17th Ave
This 45 minute class combines the best core and glute strengthening exercises of mat Pilates with the intense elements of HIIT - hitting your maximal effort each time. Expect a full-body workout as you improve balance, flexibility and breath control. All fitness levels welcome.
BRING AN EXERCISE MAT.
Reservations
You are only allowed to make reservations 14 days in advance.