Functional Core Training
with Natalia 
Functional Core Training
with Natalia
with Natalia
November 19 (Tuesday)
at 6:00 pm
Class length
30 minutes
Location
The Pavilion at 1055 17th Ave
Requires an Express Pass or Unlimited Pass to book a spot.
LES MILLS CORE uses athletic training principles to dynamically build strength, stability and endurance in all the muscles that support your core. With this functional core workout you will improve your balance and prevent injury - become better at everything you do!
All fitness levels welcome.
BRING YOUR MAT.