Cycle
with GOAT Instructor
Cycle
with GOAT Instructor
with GOAT Instructor
November 25 (Monday)
at 10:30 am
Class length
55 minutes
Location
Bike Paddock at 1055 17th Ave
Cycle classes lead riders through physical challenges of endurance, strength, high intensity intervals and of course recovery. Music drives the workout and coaching holds each rider accountable. Incorporate this into your weekly workout so when you hit the trails or the road you’ll feel stronger or simply add great cardio training without the impact of running.
SPD cycle shoes highly recommended!
This class uses Sound Off headphones for music and coaching (we provide them).
Reservations
You are only allowed to make reservations 14 days in advance.