Mat Pilates
with Dillan 
Mat Pilates
with Dillan
with Dillan
November 26 (Tuesday)
at 4:30 pm
Class length
45 minutes
Location
The Pavilion at 1055 17th Ave
Mat Pilates is a low-intensity, low-impact class using specific positions and movements to activate your core and utilizing your extremities to control and apply resistance.
Participants can expect a full-body workout that improves balance, flexibility, and breath control. All levels are welcome.
Please remember to bring your own mat.
Reservations
Sorry - that class has already taken place!