TRX
with Polly 
TRX
with Polly
with Polly
December 1 (Sunday)
at 9:15 am
Class length
45 minutes
Location
TRX Runway at 1055 17th Ave
Expect a 45 minute total body workout! TRX suspension training uses your own body weight for resistance. It is combined with cardio bursts and always includes abdominal training intervals. You will strengthen your core stability and increase your functional body strength all while challenging your cardio and overall endurance. All levels welcome. BRING YOUR MAT.
Reservations
You are only allowed to make reservations 14 days in advance.