GOAT Santa Cruz

Friday Power Up!
with Magdalena

November 22 (Friday)
at 9:15 am

Class length
55 minutes

Location
The Pavilion at 1055 17th Ave

Sculpt lean muscles with safe and progressive strength building movements. Then improve your cardiovascular conditioning, enhance your balance and agility, and maximize your power – all while getting a massive caloric burn. Every workout can be modified to accommodate every age and stage of fitness. BRING YOUR OWN MAT PLEASE.

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