Pilates Interval Training*
with Wesley 
Pilates Interval Training*
with Wesley
with Wesley
April 8 (Tuesday)
at 6:30 am
Class length
45 minutes
Location
TRX Runway at 1055 17th Ave
This 45 minute class combines the best core and glute strengthening exercises of mat Pilates with cardio bursts. Expect a full-body workout as you improve balance, flexibility and breath control. All fitness levels welcome.
BRING AN EXERCISE MAT.