BODYPUMP HEAVY Express*
with Natalia

December 18 (Thursday)
at 6:40 am

Class length
30 minutes

Location
The Pavilion at 1055 17th Ave

6:45a - BODYPUMP HEAVY is tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries. It's challenging, energizing and builds lean muscle like nothing else. 

This class focusses on training larger muscle groups (squats, chest, back and core). 

You must sign-in to book a spot in this class.