BODYPUMP Express
with Natalia 
BODYPUMP Express
with Natalia
with Natalia
February 4 (Wednesday)
at 6:15 pm
Class length
30 minutes
Location
TRX Runway at 1055 17th Ave
Build strength using moderate weights with lots of repetition. BODYPUMP is a full-body strength endurance workout using a barbell and free-weights. BODYPUMP Express condenses the workout into a 30 minute timeframe focussing on major muscle groups. All levels welcome! Bring your own yoga/exercise mat.
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