Mat Pilates
with Amit 
Mat Pilates
with Amit
with Amit
March 20 (Friday)
at 12:45 pm
Class length
55 minutes
Location
The Pavilion at 1055 17th Ave
Mat Pilates is a low-intensity, low-impact class using specific positions and movements to activate your core and utilizing your extremities to control and apply resistance.
Participants can expect a full-body workout that improves balance, flexibility, and breath control. All levels are welcome.
Please remember to bring your own mat.
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