IMPORTANT NOTE - $1 to reserve your spot in the series via Punchpass. To officially enroll, cost for the nutrition series is $60. You can also attend a single session for $12. Payment will be made separately to Luisa Kremenetsky. Payment info will be sent to those enrolled.
Join us for six workshops designed to maximize your results. With our 12-week strength series in mind, these workshops are all about making nutrition and lifestyle adjustments that align perfectly with your strength goals. From fueling strategies to habit-building, you’ll get the guidance you need to see real progress and lasting results outside of the gym.
Sept 14: Carbs, Fats, and Fueling Strength
Sept 28: Stress and Sleep: The Overlooked Keys to Muscle Growth
Oct 12: Mindset and Discipline for Consistency
Oct 26: Strategic Meal Planning for Busy Lifestyles
Nov 2: Advanced Nutrition Strategies for Strength Gains
Nov 16: Sustaining Your Results Beyond the Program
Questions? Please feel free to email Luisa at [email protected]
Series Price
$1
This series has already finished. Please check our schedule for more classes.
You may also register for individual classes in this series by clicking a specific date below:
CLASS SCHEDULE
6 sessions